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Mar 6, 2023·edited Mar 6, 2023Liked by Tiffany Chang

thanks for your courage in sharing this - it's very personal. I very much respect this, and also recognize it from my own experience.

a suggestion; the book 'Self-Compassion' by Kristin Neff.

"Would you add additional principles to this list?"

I would add (what you are doing by publishing this); share your feelings with others. Can be anyone, but probably best to find a peer PM with similar (level of) experiences.

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Appreciate your words of solidarity and book recommendations! Valid point about talking about feelings with trusted individuals.

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